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A Taste of Therapy is now with Your Tango!

Exciting news to share! A Taste of Therapy is now working with Your Tango! I’m excited to have partnered with this leading online resource for relationship experts! I’ll be publishing 2 articles a month and they can be viewed on my ...

Deal with your Boss by Baking Doughnuts

Have a boss you can’t stand? Here’s the recipe to help build a better relationship, and make your coworkers happy too. Baked Doughnuts with Chocolate Glaze: Ingredients:   DONUTS: 1 cup all-purpose flour 1 teaspoon baking powder 1/4 ...

The Perfect Party Dip- Under $10

Don’t waste money going to the store to buy something prepared the next time you are asked to bring something to a party, make your own dip for under $10 and yours be the star of the party! Pair this dip baked broccoli and parmesan dip with ...

Pasta Recipe for an Easy Weeknight Dinner

Sometimes we could all use a quick and yummy meal to make during the week, but a lot of times we don’t have hours to waste cooking. I’ve put together this recipe for cheesy angel hair pasta that will be sure to please your family and ...

The Recipe to Discover why you and your partner are Fighting

  Hi everyone! This post will help you discover the reasons why you and your partner are fighting, while making my 3-step chocolate peanut butter bars.   Have you noticed that you and your partner have been fighting a lot more ...

Cooking with Soda- Your Grandmother’s 7Up Cake

You know you are a Southern cook when the idea of cooking with soda does not gross you out. I love cooking with soda and have made many savory and sweet dishes using it. These recipes are always a hit and people never can guess what that ...

Love your Body + Homemade Body Butter

When it comes to body image we all struggle with having a healthy one. But I truly believe that loving how you look and accepting what you can and cannot change with your body is key to loving YOU. Stop feeling ashamed, self-conscious, or ...

Creamy Caramel Coffee- A New Caffeinated Treat

Step aside, Starbucks. There’s a new recipe in town. Who doesn’t love to indulge in a dreamy coffee house drink every now and again? We all do. One sip and we are transported to a relaxing place with no kids. No work. No school. Just ...

Tip for the week: Recipe to Communicate Better

Have you heard that you have problems communicating? From your parents or roommate or jealous boyfriend in a rage? Communication is KEY to every relationship we have in our lives. And if you don’t know how to do it, you are in trouble. You’ll ...

How to Finally Stop Procrastinating

Alright guys- you’ve got work to do, that’s why you are reading this post. You’re probably procrastinating right now… Am I right? Well, let me get right to it. Here is my cooking therapy recipe to help you come up with a solid plan ...

Dump your Toxic Friendships and Make Cherry Dump Cake

  Do you have friends that after you spend time with them you feel more angry, irritable, or upset than you did before hanging out with them? Do they make you compete with them or do you feel like they are constantly judging you? They, my ...

How to Deal with Negative Siblings at your next BIG Family Event

If you have negative siblings in your life, you know already know how difficult they can be. This recipe is designed to help you come up with a way to manage them while making chicken skewers. Follow these steps and you’ll be on your way to ...

How to Deal with Tough Co-Workers

Dealing with Bad Co-Workers? Make EPIC Smashed Black Bean Nachos! Gather up those bad coworkers and make these nachos. Work together as a team and come up with some new strategies to work better together. You can go into a board room, ...

Making and Keeping your New Years Resolution

Want an epic 2017? Easy. All you have to do is make and keep your New Year’s Resolution. Keep reading and I’ll show you how!   It’s that time of year again, the end of the year and the beginning of the New Year. You’re beginning to ...

Holiday Eggnog Pound Cake

This year your Holiday Baking Will RELAX you! This will come as no surprise. Everyone knows that you can get lost in the repetitive motion of rolling out dough, measuring ingredients, and taking the holiday smells in your kitchen. Holiday baking ...

Managing your Time While Making Meatballs

Looking for the secret when it comes to winning at time management? Here it is! Start by saving time by making a quick and easy dinner that makes a ton so you’ll have leftovers for days! This easy recipe is also the perfect way to come up with ...

Getting Along with Mom and Dad as Adults

The goal with getting along with your parents as adults is to talk more and fight less!  I have the perfect recipe for a pumpkin spice latte that you can make as you figure out how to foster this relationship. Watch me make this recipe right ...

Managing a Difficult Mother-in-Law

Mother-in-laws can be the cause of a lot of anxiety around the holidays. Don’t let yours get to you and make these sweet lavender cookies too! Here’s my recipe for yummy cookies and therapy to help you deal with your difficult ...

Thanksgiving Tartlets to help deal with Difficult Family Members

Oh, the holidays– A time where family members and difficult people can sometimes go hand in hand. Thanksgiving is no exception when it comes to these family members causing stress.  Cooking can really help to destress before a big ...

Hawaiian Chicken Flatbread & Blended Families

Blending your Blended Family Better with Hawaiian Chicken Flatbread Working together is the biggest challenge with blended families, make this pizza and work through that challenge. Watch me demo this recipe on my Youtube ...

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