Posts Tagged “cooking therapy”

Holiday Eggnog Pound Cake

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Holiday Eggnog Pound Cake

This year your Holiday Baking Will RELAX you! This will come as no surprise. Everyone knows that you can get lost in the repetitive motion of rolling out dough, measuring ingredients, and taking the holiday smells in your kitchen. Holiday baking could be really good for your mental health. In December, it’s even more important…

How can I Help YOU?

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How can I Help YOU?

Hi Friends, I’m here asking for your help. I want to get to know you and what struggles you have in your relationship RIGHT NOW. We all have problems we go through in our marriages, relationships, partnerships. In fact, every relationship we have has periods of ups and downs. They all ebb and flow. And you…

Spring Cleaning your Relationship with Pesto Parmesan Muffins

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Spring Cleaning your Relationship with Pesto Parmesan Muffins

Spring Cleaning with Parmesan Pesto Muffins Watch me on Virginia This Morning LIVE making these muffins here When making this recipe with your partner you’ll start that spring cleaning on something very important, your relationship. All the questions below are targeted around major relationship areas that usually are ignored and will cause issues if left…

Recipe for Crepe Cake & Improving Trust

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Recipe for Crepe Cake & Improving Trust

Trusting Crepe Cake Watch me make this cake here! Crepe Recipe •6 tablespoons unsalted butter •3 cups whole milk •6 large eggs •1½ cups all-purpose flour •¼ cup + 2 tablespoons sugar •Pinch of salt Chocolate Buttercream •(1-lb.) Confectioners Sugar (approx. 3 3/4 cups.) •1/2 cup – butter, softened (1 stick) •3 to 4 tablespoons…

Recipe for Chicken Lo Mien & Trust

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Recipe for Chicken Lo Mien & Trust

Trust is THE most important ingredient in your relationship. When it comes to trust you must work at keeping it strong every day. This keeps (what I call) your trust bucket full. A full trust bucket makes it easier to trust your partner. Even when you go through periods when you don’t feel as connected…

Pomegranate Feta Guacamole

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Pomegranate Feta Guacamole

Every couple I work with tells me “we don’t know how to communicate.” And as a result, they are having problems. Good communication skills are key to the success of your relationship. Bottom line. When communication fails, your relationship will fail. You must get a handle on how to communicate better. Teaching communication skills is…

A Taste of Therapy’s Own Online TV Show!

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A Taste of Therapy’s Own Online TV Show!

A Taste of Therapy News! I just had to tell you about my newest adventure! Starting this Thursday 1/21 at 7:30pm, I’ll be hosting my very own online TV show through Mangia TV! I’m so excited about this new opportunity and would love for you to tune in. It launches this week and will air…

Stop Kidding Yourself, You Need Cooking Therapy

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Over the past 5 years of doing this business, I have met all different kinds of couples. Trust me when I say there is truly nothing that surprises me anymore. I’ve heard it all. From addiction, to torrid love affairs, to multiple hidden families stashed around the country. Nothing surprises me in session. I think…

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