Posts Tagged “Therapy”

My Quickest Trick to Reduce Anxiety- Chopping Onions!

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My Quickest Trick to Reduce Anxiety- Chopping Onions!

When it comes to anxiety, the best way to tackle it is to do something active while you are feeling anxious to counteract the anxiety. It might seem counter-intuitive, but sitting around and thinking about your anxiety actually makes it works. You must do something! (Unless of course you are having a full blown panic…

Deal with your Boss by Baking Doughnuts

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Deal with your Boss by Baking Doughnuts

Have a boss you can’t stand? Here’s the recipe to help build a better relationship, and make your coworkers happy too. Baked Doughnuts with Chocolate Glaze: Ingredients:   DONUTS: 1 cup all-purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon ground nutmeg 1 large egg 1/3 cup packed light brown sugar 1/4…

The Perfect Party Dip- Under $10

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The Perfect Party Dip- Under $10

Don’t waste money going to the store to buy something prepared the next time you are asked to bring something to a party, make your own dip for under $10 and yours be the star of the party! Pair this dip baked broccoli and parmesan dip with crackers or with a sliced crusty baguette. I…

Pasta Recipe for an Easy Weeknight Dinner

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Pasta Recipe for an Easy Weeknight Dinner

Sometimes we could all use a quick and yummy meal to make during the week, but a lot of times we don’t have hours to waste cooking. I’ve put together this recipe for cheesy angel hair pasta that will be sure to please your family and save time! Why I love this recipe: This recipe…

The Recipe to Discover why you and your partner are Fighting

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The Recipe to Discover why you and your partner are Fighting

  Hi everyone! This post will help you discover the reasons why you and your partner are fighting, while making my 3-step chocolate peanut butter bars.   Have you noticed that you and your partner have been fighting a lot more recently? Maybe it started out with some slight bickering or disagreeing. But now you…

Love your Body + Homemade Body Butter

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Love your Body + Homemade Body Butter

When it comes to body image we all struggle with having a healthy one. But I truly believe that loving how you look and accepting what you can and cannot change with your body is key to loving YOU. Stop feeling ashamed, self-conscious, or anxious about your body and learn how to fall in love…

Tip for the week: Recipe to Communicate Better

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Tip for the week: Recipe to Communicate Better

Have you heard that you have problems communicating? From your parents or roommate or jealous boyfriend in a rage? Communication is KEY to every relationship we have in our lives. And if you don’t know how to do it, you are in trouble. You’ll end up isolated. And no one wants that. Whether you are…

How to Finally Stop Procrastinating

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How to Finally Stop Procrastinating

Alright guys- you’ve got work to do, that’s why you are reading this post. You’re probably procrastinating right now… Am I right? Well, let me get right to it. Here is my cooking therapy recipe to help you come up with a solid plan to STOP procrastinating and start working once and for all. Plus, you’ll…

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