When it comes to anxiety, the best way to tackle it is to do something active while you are feeling anxious to counteract the anxiety. It might seem counter-intuitive, but sitting around and thinking about your anxiety actually makes it works. You must do something! (Unless of course you are having a full blown panic…
Hi everyone! This post will help you discover the reasons why you and your partner are fighting, while making my 3-step chocolate peanut butter bars. Have you noticed that you and your partner have been fighting a lot more recently? Maybe it started out with some slight bickering or disagreeing. But now you…
Meal prepping: Save time and stress by using the time-saving meal planning ideas When it comes to saving time and making the most of your meals, meal planning and prepping is the way to go. Planning out your meals makes the “What am I going to eat for lunch/dinner?” question completely obsolete. Which is…