Archive For The “Recipes” Category

Dump your Toxic Friendships and Make Cherry Dump Cake

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  Do you have friends that after you spend time with them you feel more angry, irritable, or upset than you did before hanging out with them? Do they make you compete with them or do you feel like they are constantly judging you? They, my friends, are toxic, and you need to get them…

How to Deal with Negative Siblings at your next BIG Family Event

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How to Deal with Negative Siblings at your next BIG Family Event

If you have negative siblings in your life, you know already know how difficult they can be. This recipe is designed to help you come up with a way to manage them while making chicken skewers. Follow these steps and you’ll be on your way to learn how to deal with these people better! Remember,…

How to Deal with Tough Co-Workers

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How to Deal with Tough Co-Workers

Dealing with Bad Co-Workers? Make EPIC Smashed Black Bean Nachos! Gather up those bad coworkers and make these nachos. Work together as a team and come up with some new strategies to work better together. You can go into a board room, kitchen-ette, or someone’s home to bake these yummy nachos. Working together on a…

Managing your Time While Making Meatballs

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Managing your Time While Making Meatballs

Looking for the secret when it comes to winning at time management? Here it is! Start by saving time by making a quick and easy dinner that makes a ton so you’ll have leftovers for days! This easy recipe is also the perfect way to come up with your NEW time management plan. Don’t have one…

Getting Along with Mom and Dad as Adults

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Getting Along with Mom and Dad as Adults

The goal with getting along with your parents as adults is to talk more and fight less!  I have the perfect recipe for a pumpkin spice latte that you can make as you figure out how to foster this relationship. Watch me make this recipe right here on Episode 4! Ingredients: 1 cup milk (Skim…

Managing a Difficult Mother-in-Law

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Managing a Difficult Mother-in-Law

Mother-in-laws can be the cause of a lot of anxiety around the holidays. Don’t let yours get to you and make these sweet lavender cookies too! Here’s my recipe for yummy cookies and therapy to help you deal with your difficult mother-in-law.   Ingredients 1/2 cup shortening 1/2 cup butter, softened 1-1/4 cups sugar 1 egg…

Thanksgiving Tartlets to help deal with Difficult Family Members

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Thanksgiving Tartlets to help deal with Difficult Family Members

Oh, the holidays– A time where family members and difficult people can sometimes go hand in hand. Thanksgiving is no exception when it comes to these family members causing stress.  Cooking can really help to destress before a big gathering, so I have a recipe for you along with therapy tips at each step that will be…

Hawaiian Chicken Flatbread & Blended Families

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Hawaiian Chicken Flatbread & Blended Families

Blending your Blended Family Better with Hawaiian Chicken Flatbread Working together is the biggest challenge with blended families, make this pizza and work through that challenge. Watch me demo this recipe on my Youtube Channel! https://www.youtube.com/user/ATasteofTherapy Hawaiian Chicken Flatbread Recipe 1 pizza crust (homemade or store bought) I used Stonefield Naan 1/2 cup bbq sauce, or more depending…

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