Posts Tagged “Conversation”

Problem #4: Bad Sex Life? Make My Spicy Spiced Shrimp

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Struggling with your sex life? You are not alone. This is a very common problem in lots of relationships. I’d say on average 85% of couples I work with have issues with their intimacy. In fact most haven’t had sex for years. I decided to come up with a recipe to fix that. Couples should…

Problem #3: Fighting over Finances. Make my Wealthy White Bean Wrap

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Let’s face it. No one enjoys talking about money. But, it’s a topic that needs to be discussed. It’s a huge elephant in the room for many couples and when ignored it becomes a huge problem. I work with many couples who seek cooking therapy as a way to start the discussion about their finances….

Recipe to Deal with Difficult People This Thanksgiving

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Thanksgiving, family, and difficult people sometimes go hand in hand. Here’s how to deal: 1. Be polite and keep all conversations neutral Avoid discussing any topics that in the past you have either disagreed on or believe will set this person onto a tirade. If they try to engage you in those topics, simply change…

ATOT FAQ

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Whew! A Taste of Therapy has certainly had a very busy summer. We’ve held lots of cooking classes, worked with some great families, and above all….we have really made some delicious food. Today I’d like to take a moment to answer the more popular ATOT questions that I get on a regular basis. I love…

Feeling Out of Balance? Make Smoothies

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Maintaining a healthy balance in your life is so important and can be oh so challenging. Especially for those of who find ourselves always on the go, always doing something. We are hardwired to be planning ahead, doing, and caring for others. More often than not we forget about our own needs, and when that…

Feeling Frustrated at work? Make meatballs

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YouTube Video: Cooking Up a Conversation with Luke Feeling frustrated with your crazy coworkers or boss? Do you feel like you are the only one in your office who is working? From time to time, we all suffer from the Sunday Blues, when we realize that soon we have to go back to the office….

Feeling Pampered? Make Pastries

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Feeling Pampered? Make Pastries

It can be rough to transition back into the real world after a long and luxurious holiday weekend. I admit I am the worst at this. It’s always hard for me to switch back after a vacation or long weekend. The last thing I want to do is laundry or real life, when I’d much…

Feeling like Family Time? Make Homemade Marshmallows

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Feeling like Family Time? Make Homemade Marshmallows

We all know that Family time is important. But did you know that being together around the dinner table is even more important? It’s sad to say that the art of the family dinner is a lost concept. Families today just do not take the time to eat together. They should. Why is the family…

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