Posts Tagged “Stress”

I want Cooking Therapy! Now which workshop is right for me?

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Unsure of which workshop to take? Don’t worry about it, I’ve got it all laid out below. I believe that everyone can benefit from our fun and creative cooking classes. They are designed to promote growth, relaxation, and balance. Why not take one? Dealing with Anxiety Sign up for: Shake Off That Stress Dealing with…

Recipe to Deal with Difficult People This Thanksgiving

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Thanksgiving, family, and difficult people sometimes go hand in hand. Here’s how to deal: 1. Be polite and keep all conversations neutral Avoid discussing any topics that in the past you have either disagreed on or believe will set this person onto a tirade. If they try to engage you in those topics, simply change…

“Squash” Your Stress: Make Squash Casserole

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WHEW. This week I have been feeling stressed, overwhelmed, and entirely too busy to even think straight. How have you been feeling? I truly love this time of year, but it’s always so busy and I find myself getting overwhelmed with appointments and meetings. What do I do to cope? Well, I do what I…

Feeling Anxious? Make Hot Chocolate

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Feeling Anxious? Make Hot Chocolate

When Lindsay P. from Pennsylvania messaged me and explained how she has been feeling, right away I knew what she needed! Hot Chocolate! Lindsay stated that she is anxious and nervous about going back to school now that she’s an adult. She’s taking a Big Leap, and I’m so proud of her! But I do…

Feel like Comfort Food? Make Macaroni and Cheese

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Feel like Comfort Food? Make Macaroni and Cheese

Wow, A Taste of Therapy Followers! Thanks for all of your feedback! We have been receiving such a large amount of comments and posts on our Facebook Page from you all letting us know what you are feeling and what kinds of foods you are making. Please keep it up! I love that so many…

Feeling Stressed? Make Beer Cheese Fondue

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Feeling Stressed? Make Beer Cheese Fondue

Holiday Survival Guide Wow- holidays are happening. You’ve already been invited to 4 parties in one week, and must bring a dish to each one. To say nothing for the fact that you must finish shopping, deal with your family, bake cookies, and address all of those holiday cards. Before you completely loose your cool,…

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